This study examines whether a mindfulness-based self-help book is effective at reducing
healthcare workers' levels of stress and improving their wellbeing.
Behavioral: The self-help book: Williams, M. & Penman, D. (2011). Mindfulness: A practical guide to finding peace in a frantic world. London: Piatkus.
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Full eligibility criteria for NCT03030040
Ages eligible for Study
18 Years and older
Genders eligible for Study
Accepts Healthy Volunteers
Being currently employed by Sussex Partnership NHS Foundation Trust (in the UK) in a role or roles that involve direct delivery of healthcare.
Having at least one day per week of direct contact with UK National Health Service service users.
Agreeing to refrain from engaging in another form of psychological therapy during the course of the study.
Having self-reported sufficient English language reading ability to read and understand the self-help book
Being currently on leave of absence from work.
Having previously received a minimum dose (defined as 50% of a course or more) of a mindfulness-based intervention.
All locations for NCT03030040
United Kingdom (2)
Sussex Partnership NHS Foundation Trust
Hove, Sussex, United Kingdom, BN3 7HZ
Oxleas NHS Foundation Trust
Dartford, Kent, United Kingdom, DA2 7WG
View full eligibility
Tris trial is registered with FDA with number: NCT03030040. The sponsor of the trial is Canterbury Christ Church University and it is looking for 103 volunteers for the current phase.
Official trial title: A Randomised Controlled Trial of a Mindfulness-based Cognitive Therapy Self-help Intervention for UK National Health Service Employees
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