Eighty community-living individuals in Uppsala municipality will be included. Intervention:
Outdoor walking exercise program and one strength exercise. Methods: Clinical assessments,
questionnaires and medical records. Assessment of motor function, cognition, level of
physical activity, food intake and perceived stress are performed at screening as baseline
measurements. Walking capacity, mobility, handgrip strength, body composition and
cardiovascular risk markers will be assessed at baseline and after 12 week of training. At
one year after training health-related quality of life, another cardiovascular incidence and
mortality will be documented.