{"id":486,"date":"2017-09-29T13:34:11","date_gmt":"2017-09-29T10:34:11","guid":{"rendered":"https:\/\/www.findmecure.com\/blog\/?p=486"},"modified":"2017-09-29T14:20:15","modified_gmt":"2017-09-29T11:20:15","slug":"when-your-broken-heart-becomes-an-actual-health-condition","status":"publish","type":"post","link":"https:\/\/www.findmecure.com\/blog\/when-your-broken-heart-becomes-an-actual-health-condition\/","title":{"rendered":"When Your Broken Heart Becomes a Real \u0422hreat to Your Health"},"content":{"rendered":"<p>It\u2019s World Heart Day today and as well as providing you with useful facts, we at <a href=\"https:\/\/www.findmecure.com\/\">FindMeCure<\/a> decided to talk about a bit of an obscure condition \u2013 Broken Heart Syndrome. This is no joke: Broken Heart Syndrome is a thing and it can have serious consequences, there is, in fact, an established connection between mental health issues such as depression and heart disease.<\/p>\n<p><strong>So what is Broken Heart Syndrome?<\/strong><\/p>\n<p>Well, technically the correct term is \u201cstress-induced cardiomyopathy\u201d. It&#8217;s also called &#8220;Takotsubo cardiomyopathy&#8221;, named after the Japanese word for a kind of octopus trap because the left ventricle takes on a shape resembling a fishing pot.<\/p>\n<p>And yes, not for a surprise, there&#8217;s a huge <a href=\"https:\/\/www.findmecure.com\/ClinicalTrials\/Show\/NCT01947621\">clinical trial on Broken Heart Syndrome (Takotsubo Cardiomyopathy) on FindMeCure<\/a>. <strong>It&#8217;s recruiting right now in Switzerlan<\/strong>d (Sponsor: University of Zurich) and more than <strong>30 other locations in Europe and the US<\/strong>. \u00a0So, if curious to learn more about it, follow the button below. \u00a0However, I advise you to first get to the end of this article, so you know what you will be dealing with.<\/p>\n<a href=\"https:\/\/www.findmecure.com\/ClinicalTrials\/Show\/NCT01947621\" class=\"btn btn-primary btn-lg  btn-outlined  \" target=\"_self\" title=\"Button\" >Show Me This Trial Now<\/a>\n<p><a href=\"https:\/\/www.findmecure.com\/ClinicalTrials\/Show\/NCT01947621\">Broken Heart Syndrome<\/a> is when a surge of stress hormones leads to an intense chest pain, typically after a heart-breaking event like divorce or separation, death of a loved one or another such loss, and women are more prone to it than men are. Even though there are no blocked coronary arteries, BHS can be and often is misdiagnosed as a heart attack. In a nutshell, if you are experiencing Broken Heart Syndrome, a part of your heart doesn\u2019t pump well and other parts of the heart try to compensate by pumping more forcefully.<\/p>\n<p><strong>The bad news is<\/strong>, this could lead to cardiogenic shock \u2013 this is when the heart can\u2019t pump enough blood and it could be fatal if not treated immediately. <strong>On the positive side<\/strong>, however, unlike the heart attack, which too can lead to cardiogenic shock, BHS\u2019s recovery time is much shorter \u2013 patient\u2019s health improves within weeks. The symptoms are easy to recognise, but keep in mind they can just as easily be mistaken for heart attack symptoms \u2013 sudden and intense chest pain, shortness of breath. After a full recovery, the odds of experiencing a BHS again are fairly low.<\/p>\n<p>So, now that you know a person\u2019s heart can almost literally break, even when no of the typical heart health dangers are present (such as smoking or obesity), <strong>we urge you to be more gentle with yourself and others<\/strong>. Even the banalities of everyday life (who hasn\u2019t lost at least a dozen people throughout the course of their life?) can have a huge impact on our physical condition.<\/p>\n<figure id=\"attachment_493\" aria-describedby=\"caption-attachment-493\" style=\"width: 3504px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-493\" src=\"https:\/\/www.findmecure.com\/blog\/wp-content\/uploads\/2017\/09\/cathal-mac-an-bheatha-208192.jpg\" alt=\"\" width=\"3504\" height=\"2336\" srcset=\"https:\/\/www.findmecure.com\/blog\/wp-content\/uploads\/2017\/09\/cathal-mac-an-bheatha-208192.jpg 3504w, https:\/\/www.findmecure.com\/blog\/wp-content\/uploads\/2017\/09\/cathal-mac-an-bheatha-208192-300x200.jpg 300w, https:\/\/www.findmecure.com\/blog\/wp-content\/uploads\/2017\/09\/cathal-mac-an-bheatha-208192-768x512.jpg 768w, https:\/\/www.findmecure.com\/blog\/wp-content\/uploads\/2017\/09\/cathal-mac-an-bheatha-208192-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 3504px) 100vw, 3504px\" \/><figcaption id=\"caption-attachment-493\" class=\"wp-caption-text\">Photo by Cathal Mac an Bheatha on Unsplash.<br \/>FindMeCure\/Broken Heart<\/figcaption><\/figure>\n<p>Heart disease is among the leading causes of death in most of the developed countries and considering the figurative meaning of the heart, it is frightening to realise that even though we generally have a high standard of living, we are not particularly good at looking after our hearts. Besides bad eating habits, physical inactivity and smoking, stress is the main influence over heart health conditions, so even if you lead a health-conscious life, take a look at the way you handle stressful situations.<\/p>\n<p>Now, here are some facts and stats about heart health, as well as some things you will want to consider if you\u2019re looking to protect your heart.<\/p>\n<ul>\n<li>Heart disease accounts to 1 in 4 deaths in the US every year<a href=\"#_ftn1\" name=\"_ftnref1\">[1]<\/a>.<\/li>\n<li>Age and \u201cshape\u201d affect your heart rate \u2013 your heart rate gets slower the older you get\u2026 and it gets slower the more \u201cfit\u201d you get. Adult athletes\u2019 heart rate is 40-60 bpm, compared to 70-160 bpm in newborn babies.<\/li>\n<li>A common myth is that heart disease mostly affects men \u2013 in fact, it\u2019s so common, that women are often treated as a low-risk group. However, more than 1 in 3 women have heart disease according to AHA (American Heart Association) and more women die from heart problems (the literal kind) than from most of the kinds of cancer combined.<\/li>\n<li>Heart rate drops to as low as 40 bpm while sleeping because metabolism slows down.<\/li>\n<li>Fitness level is a huge factor and we cannot stress this enough \u2013 physically inactive people are two times more likely to experience heart disease compared to physically active people. It only takes 150 minutes a week of moderate physical activity like walking to lower your risk of heart health issues.<\/li>\n<li>Depression increases the risk of heart conditions, especially in women. Women under 55 with moderate to severe depression are at a bigger risk of a heart attack.<\/li>\n<li>Christmas season is not the most wonderful time of the year as far as heart health is concerned \u2013 the number of heart attack peak on Christmas day.<\/li>\n<li>Sorry to break it to you, but less meat consumption is indeed linked to better heart health. This doesn\u2019t mean you have to go vegetarian, just maybe\u2026 skip the beacon from time to time and limit the amount of red meat as it can negatively affect other areas of your body as well.<\/li>\n<\/ul>\n<p><strong>On a final note<\/strong>, now figuratively speaking, I would argue that the best way to \u201cprotect your heart\u201d is\u2026 to stop trying to protect your heart. Open up to people, as scary as it is sometimes, because a properly functioning heart is an open heart (and that\u2019s quite literally true, even though we\u2019re being figurative here). And when your heart gets broken, remember the Japanese art of Kintsugi \u2013 repairing broken pottery with gold, so the thing that was broken becomes even more beautiful.<\/p>\n<p>So, go for a jog and eat your veggies, but most importantly \u2013 love with all you\u2019ve got. <strong>It\u2019s the most meaningful thing we can do. &lt;3\u00a0<\/strong><\/p>\n<a href=\"https:\/\/www.findmecure.com\/ClinicalTrials\/Show\/NCT01947621\" class=\"btn btn-primary btn-lg  btn-outlined  \" target=\"_self\" title=\"Button\" >Take Me to The Trial for Broken Heart Syndrome<\/a>\n<p><a href=\"#_ftnref1\" name=\"_ftn1\">[1]<\/a> https:\/\/www.cdc.gov\/heartdisease\/facts.htm<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em>Article by Nelly Katsarova<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s World Heart Day today and as well as providing you with useful facts, we at FindMeCure decided to talk about a bit of an obscure condition \u2013 Broken Heart Syndrome. This is no joke: Broken Heart Syndrome is a thing and it can have serious consequences, there is, in fact, an established connection between [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,4,5],"tags":[30,33,10,9,34,32,35,31],"class_list":["post-486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clinical-trials","category-health-tips","category-news","tag-broken-heart","tag-broken-heart-syndrome","tag-clinical-trials","tag-depression","tag-findmecure","tag-heart-disease","tag-takotsubo-cardiomyopathy","tag-world-heart-day"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/posts\/486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/comments?post=486"}],"version-history":[{"count":8,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/posts\/486\/revisions"}],"predecessor-version":[{"id":496,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/posts\/486\/revisions\/496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/media\/487"}],"wp:attachment":[{"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/media?parent=486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/categories?post=486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.findmecure.com\/blog\/wp-json\/wp\/v2\/tags?post=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}