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WILD 5 Wellness: A 30-Day Intervention (NCT03027518)

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in Beloit College students. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program (Group 1) or 30 days of inactive participation (Group 2), and again approximately 30 days later when the initially inactive group (Group 2) will have just completed their active participation in the WILD 5 program and the first WILD 5 group (Group 1) will be approximately 30 days out from completion of their WILD 5 active portion. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for Beloit College students as compared to the control (inactive) group of students not participating in the Active program.
  • Other: WILD 5 Wellness
    Ages eligible for Study
    18 Years and older
    Genders eligible for Study
    All
    Accepts Healthy Volunteers
    Accepts Healthy Volunteers
    Inclusion Criteria:
    • Beloit College student enrolled in one or more of the following Spring 2017 academic courses:
    • Anthropology 201 01 "Research Designs: Sophomore Seminar in Anthropology"
    • Health and Society 240 B1 "Sophomore Seminar in Health and Society"
    • Spanish 218 "Health and Culture in the Spanish-Speaking World"
    • Biology 373 "Neuroscience Research"
    • Biology 215 "Emerging Diseases"
    Exclusion Criteria:
    • Individuals who are <18 years old
    • Individuals who are acutely suicidal and/or actively psychotic
    • Individuals who are pregnant or plan to get pregnant during the next 60 days, or who are not registered in one of the courses listed above.

    1 locations

    United States (1)
    • Beloit College
      Not specified
      Beloit, Wisconsin, United States, 53511
    Status:
    enrolling by invitation
    Type:
    Interventional
    Phase:
    -
    Start:
    05 February, 2017
    Updated:
    26 January, 2017
    Participants:
    100
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